Rolf method bodywork is a deep tissue structural session that realigns your body to be in harmony with gravity.

Rolf method bodywork is ideal for eliminating/improving:

Neck pain

Back pain

Sciatic pain

Posture issues

Rehabilitation from injury

Scoliosis and so much more!

Rolf method bodywork (Structural Integration) is a slow deep method that lengthens the fascia. Fascia wraps all organs, bones, muscles and every structure in the body. When the fascia is short and tight, limited range of motion occurs, which causes pain and discomfort. Structural Integration can bring you back to good health!

1 hour session $80.00 plus tax

Add half hour of cupping for $40.00

Cupping

Cupping is great for pain relief, increased range of motion, muscle tension release and detoxification. Cupping targets both physical and energetic aspects of the body. The cups increase blood flow to the targeted areas. This improves circulation and helps alleviate muscle tension and reduce inflammation, contributing to pain reduction.

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